Fit India Movement

-

Fit India Movement 



Fit India Movement is a nation-wide movement in India to encourage people to remain healthy and fit by including physical activities and sports in their daily lives. It was launched by Prime Minister of India Narendra Modi at Indira Gandhi Stadium in New Delhi on 29 August 2019 (National Sports Day).

Benefits of Fit India Movement

Due to the inactive lifestyle and stressful lives, many people are getting lifestyle diseases such as diabetes, hypertension, etc. Fit India Movement can encourage people to consume healthy food and to maintain physical and mental fitness.


Why is it important to be fit and healthy?


Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life.







Arpit Mishra
Senior Under Officer, 55 UP BN  NCC PSIT


Comments

Post a Comment

Popular posts from this blog

The curriculum of our current education system

-
Image
                                        The curriculum of our current education system Today's blog is based on " The curriculum of our current education system ". I wholeheartedly agree that the tight curriculum of our current education system leaves no room for imagination and creativity. The academic pressure is so much on them, they have forgotten their innate creativity and imagination. They are always under the pressure of studies. This pressure is put on them from the beginning of the session. Formative assessment activities of all the subjects, studies and their assignments of all the subjects, unit tests, co-curricular activities, homework, classwork, projects, practical exams, summative examination, date sheet, result, again the new term, etc. So much of pressure on the young growing children! Are we educating them or training them in the art of being stressful throughou...
Read more

Basics of SQL Part 7

-
Image
 Triggers in SQL A trigger is a special type of stored procedure that runs automatically when an event occurs in the database server.  Types of triggers in SQL - Data Manipulation trigger - Data Definition trigger - Logon trigger How to use before insert trigger?   Trigger Command: delimiter //                                create trigger trigger_name()                                 before insert on table_name()                                 for each row                                 if new.marks < 0 then set new.marks =50;                                  end if ...
Read more

National Cadet Corps

-
Image
National Cadet Corps Welcome to my blog and thank you for this much support. So let's start. Today's blog is based on the " National Cadet Corps ".  The  National Cadet Corps  is the youth wing of Armed Forces with its Headquarters at New Delhi, Delhi, India. It is open to school and college students voluntarily. National Cadet Corps is a Tri-Services Organization, comprising the Army, Navy and Air Wing, engaged in grooming the youth of the country into disciplined and patriotic citizens. The National Cadet Corps in India is a voluntary organization which recruits cadets from high schools, higher secondary, colleges and universities all over India. The Cadets are given basic military training in small arms and parades. The officers and cadets have no liability for active military service once they complete their course. The NCC is the  largest uniformed youth organization . Its motto is 'Unity and Discipline'. The NCC in India has f...
Read more